therapeutic support for your life's journey

How are you doing, really?

Are you feeling overwhelmed by your emotions or struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Or maybe you’re worried about being a good parent?

We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength.

I can help.

I’m a social worker with over 27 years experience and specialized training in EMDR, Trauma-informed practices, Play Therapy and Attachment-based Interventions. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.

A woman with silver curly hair is sitting on a lime green armchair, smiling, in a cozy living room. There are plants, a tissue box, and a mug on a small black table nearby. The room has a large window with curtains and a painting on the wall.

contact me

A foggy dirt trail in a leafless forest with tall trees on either side and a few remaining brown leaves on the ground.

A wooden staircase with railings leading into thick fog or clouds, obscuring the view beyond the top of the stairs.

A long straight road extending into the distance, flanked by fields of purple flowers, leading toward mountain peaks under a clear sky.

Trauma & PTSD

Anxiety

Parenting

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